

Parenting: Slightly Emptier Nest
empty room with sunlight pouring Guys, guys, guys...my household just got smaller 😟. Yes, the drama is every bit warranted because I am a mom and I love my children. There isn't a lot of talk about parenting with chronic illness like mine because many who speak out seem to be young or they have become very ill and having a child seems like an impossible task. There are some who soldier on, no matter the challenges and love their children and provide just the same. I had my c


Vestibular Migraine and Me: Part 2
brown teddy bear resting in bed I can write this with more clarity than the first post because, thankfully, things have subsided. The complete episode is not done, but the disorientation has calmed down. Another plus is that I have been able to get back to work after four and half months. I owe that to Vestibular Therapy. This migraine was like nothing that I have ever experienced before. I think I mentioned that I am not a stranger to the old migraine. I have been on multipl


Entering in 2026
I didn't want to start 2026 with the typical, "New Year, new me!", trope. It wouldn't be authentic to me because a new year doesn't make a difference on my situation. My mindset and how I receive and process a thing, determines if there is change. I decided to look at a new year as a time to reflect and review. I look at what went wrong, what I can improve on and what went right. Let's explore what I found. What Went Wrong Toxic Mindset: I started here because I want to get i
















